by Dr. David Watts | Nov 14, 2018 | Foot Care, Foot Health
If you’re an avid runner, foot problems might be a way of life for you. Jogging can be an exhilarating form of exercise, but it can come with a cost. You might have to deal with sores, painful arches, cramping, foot pain, and other issues on a regular basis. But... 
by Dr. David Watts | Apr 22, 2018 | Foot Health
If you’ve ever been suddenly jolted out of bed due to foot cramps, you know how agonizing the experience can be. It might only last a few seconds in most cases, but it can seem like hours before a cramp subsides. If you suffer from this problem on a regular basis,... 
by Dr. David Watts | Dec 1, 2017 | DIY Foot Care
Get a paper cut and you can still go about your day, but get foot cramps? You’re essentially immobile … ouch! Your feet are home to more than 100 muscles, ligaments, and tendons.1 Your foot muscles work hard each day to help you walk. Unfortunately, these muscles can... 
by Dr. David Watts | Jun 13, 2017 | Foot Health
Foot cramps can stop you dead in your tracks during an after-dinner walk, a workout, or even as you lay in bed. These ultra-painful, involuntary muscle contractions can happen in a matter of seconds, but getting them to stop can take much longer. If you are suffering... 
by Editor | Jan 26, 2017 | Foot Health
If you’ve ever had a foot cramp, you know how uncomfortable – and even painful – it can be. Foot cramps happen when your foot muscles involuntarily contract. Foot and leg cramps (also called charley horses) are closely related. An estimated one in three adults will be... 
