Dry skin that causes severe damage to your hands and feet can become especially troublesome during the cold winter months. As seasonal changes cause more evaporative moisture loss from your skin, you may be wondering if it is even possible to restore perfect feet. Severely damaged skin on the feet can lead to deep cracks. Also known as heel fissures, this common problem can affect people in all areas of the world, at any age.
While there are many factors that can worsen dry skin, including genetics, age, and other health conditions like diabetes, there are effective ways to restore moisture to severely dry feet.
Here are five home remedies for youthful, smooth feet:
One of the most important things to do for cracked, peeling, and painfully damaged, dry feet is to clean them. Because cracked skin is more prone to common bacterial and fungal infections, you must wash and dry your feet regularly.
Here is a simple recipe for a restorative footbath:
- 3-5 gallons lukewarm water, 10-15 drops of tea tree oil, and ½ cup Epsom salts.
- Simply soak your feet in this anti-bacterial footbath for 15-30 minutes at night.
- Then, you can begin to slough off the dead skin that stands in the way of rehydrating your perfect tootsies.
- After you have fully dried your feet, use a pumice stone to gently scrub away the remaining callouses from heel fissures or peeling skin.
2. Mask It
Once you have clean, dry feet you can start moisturizing. Some of the best moisturizers for dry feet include oils that you may have in your kitchen right now. These include coconut oil, olive oil, and jojoba seed oil. In order to get the most fatty acids absorbed into dry skin, you will want to mask the area.
Follow these three simple steps for a re-hydrating foot mask:
1. Apply moisturizing oil
2. Massage into trouble areas, like between toes or on heel fissures
3. Put on clean and dry, ultra-thick socks to prevent evaporative moisture loss. If oils are not enough to restore your severely dry skin, try the breakthrough formula of FootMedix, for rapid healing results.
3. Refresh with Essential Oils
When you have deeply dry skin on your feet, the problem can worsen quickly, becoming painful. Some people even have heel fissures that are so deep that they bleed. If you are in pain, you may benefit from the cooling and refreshing feeling of menthol. Purchase peppermint or spearmint essential oils for a natural source of this cooling phyto-chemical. Simply add 5-10 drops of your essential oil of choice into beeswax or petroleum jelly to make a DIY mentholated rub – a tried and true remedy for perfect feet.
You may not realize it, but you can encourage the growth of healthy, new skin cells with some very common items from your kitchen. In fact, one of the best natural alpha-hydroxy acid exfoliants may be in your fruit bowl right now. AHAs (alpha hydroxy acids) are used in salons for chemical peels, but they are also found in common foods. Some of the best sources of AHA exfoliants include citrus fruits (lemons, limes, and oranges), papaya, pineapple, tomatoes, and milk.
To remove dead skin cells and encourage the growth of healthy, soft skin, simply rub these fruits onto your skin and allow the juices to sit for 20-30 minutes. The power of AHA will remove dead cells, making way for new, perfectly soft skin.
5. Purchase Great Footwear
One thing that can worsen dry skin and contribute to deep cracking known as heel fissures is poor footwear. For people who spend long hours on their feet, a professional fitting, or padded insoles can make a big difference. Avoid wearing old shoes if you are struggling with dry feet. A professional shoe fitting can help you get the right fit and style to help prevent damage to dry feet.
In addition to these five home remedies for perfect feet, try FootMedix foot cream. The ultra-hydrating formula has been recognized with a Nobel prize for it’s content of a revolutionary ingredient known as hEGF – human epidermal growth factor. Able to restore the driest and even cracked, painful feet, many users report improvements within just minutes of using FootMedix. So, why not try FootMedix today?
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