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10 Most Common Causes of Cracked Feet (And Easy Cures)
Cracked feet can be unsightly, painful, and hard to get rid of! While there are many causes of this frustrating condition, winter weather is one of the most common culprits of dry skin that peels, tears, and cracks. Knowing exactly what the cause is for your cracked...
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My Feet Look Old! 5 Ways to Turn Back The Clock On Aging Feet
When we think about aging, our first thought is to grab a cream to halt the imminent crow’s feet around our eyes. But considering your feet endure so much physical pressure every day, they’re also not immune to aging. The good news is that there are some very simple...
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5 Causes of Painful Toe Cramping (and How to Prevent It)
Cramping is oh-so painful, and it can feel like it takes forever for the pain to stop. When muscles cramp, it's caused by a sudden and intense contraction of a muscle or group of muscles. When the cramping happens at night, it's called nocturnal leg cramps. A cramp in...
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5 Tips to Buying Shoes That Fit (And Are Comfortable!)
Properly fitting footwear can make a big difference when it comes to preventing common foot problems like corns, calluses and bunions. You may not even realize that the shoes you have on right now probably don’t fit correctly. That’s because most people just don’t...
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5 DIY Remedies for Sweaty Feet (That Work Wonders!)
Excessively sweaty feet can be very irritating and embarrassing. What’s excessive? If you suffer from sweaty feet three to five times a week or more. Also known as hyperhidrosis, this condition affects an estimated 7.8 billion Americans. It cannot always be treated...
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8 Non-Surgical Home Remedies for Bunion Treatments
Bunions are a painful, common deformity that usually occur on the big toe. The large bump that forms can be excruciating, but there is more than meets the eye. Doctors know that bump as “hallux valgus,” and while the outer portion is visible, what’s below is a bone or...
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Common Foot Problems and What They Reveal About Your Health
We’ve all experienced sore feet after a long hike or some dryness after a dip in the pool, but sometimes you end up dealing with slightly more serious, but still common foot problems, like athlete’s foot or corns. While most of us pay a lot of attention to the skin on...
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All Natural Athlete’s Foot Cures – No Prescription Needed
Natural cures for Athlete’s foot do exist! In fact, Mother nature has provided more remedies for this itchy, painful and oh-so-irritating fungal infection of the feet than you may know. Caused by a fungus called Tinea pedis, if contracted, Athlete’s foot will quickly...
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Poor Circulation? 8 Dietary Supplements to Boost Circulation
The circulatory system includes approximately 60,000 miles of veins, capillaries, and arteries - all pumping blood to vital organs via the power of your hard-working heart. It is a very important system needed to keep all body functions running at peak condition....
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Have a Blister on Your Foot? 5 DIY Remedies That Really Work
A blister isn’t just an annoyance—it can also be potentially serious if it becomes infected. While the best blister treatment option is prevention, there are a few simple solutions to help speed up the healing process if you do get one. Got a blister? Try these...
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