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Heel Pain: What Causes It and How To Remedy
The typical foot has 26 bones and more than 100 tendons and 33 joints. As you can see, there’s a lot that can go wrong in this relatively small area of the body. Heel pain is a common problem that affects the foot, one that can range from being mildly annoying to...
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3 Tips to Achieve Smooth Feet (goodbye dry, cracked feet!)
Dry skin on your feet can really put a damper on sunny days. And those warm summer temperatures are just around the corner. Are your feet ready? While it does take a little extra pampering, it is well worth it when you finally kick off your shoes, and show off your...
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Black and Blue Toenail? Here’s How to Find Relief
Almost everyone has to deal with a bruised toenail at one time or another. No matter the cause, bruising your toe can make it hard to run, walk, or simply stand. How can something as small as a toenail cause so much pain?! Thankfully, there are several things you can...
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5 DIY Solutions for Foot Cramps (#4 may surprise you!)
Foot cramps can stop you dead in your tracks during an after-dinner walk, a workout, or even as you lay in bed. These ultra-painful, involuntary muscle contractions can happen in a matter of seconds, but getting them to stop can take much longer. If you are suffering...
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How to Alleviate Foot Nerve Pain (6 simple tips)
Foot nerve pain, whether caused by diabetes or anything else, can be so severe that it becomes debilitating. While it can get better, improvement can take months or even longer. Your doctor will show you the best ways to treat the problem, but there are several things...
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5 DIY Remedies to Help Heal Cracked Hands For More Beautiful Skin
Dry, cracked hands can be painful, hard to heal, and downright embarrassing. And there are so many different causes of dry skin, it’s hard to know what’s causing the problem. Regardless, the result is always the same: painful cracking and fissures that can interfere...
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Find Relief from Blisters In Your Cup of Tea (+ 6 other DIY remedies)
A blister can be hard to prevent, and even harder to fix once it has developed. However, if you are suffering with one of those ultra-sensitive, painful, pus-filled bumps anywhere on your feet – you don’t have to suffer in silence. In fact, there are many different...
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Have Shooting Toe Pain? What Causes it and Best Treatments
Peripheral Neuropathy | Bursitis | Big Toe | Other Causes While there can be many reasons you may be experiencing shooting toe pain, two of the more common ones are peripheral neuropathy and bursitis. Here’s a quick look at both of these conditions (including their...
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Have Sharp Foot Pain on the Sides of Your Feet? (9 possible reasons)
If you’re experiencing sharp pain on the sides of your feet, there could be a lot of different reasons why. The cause will largely depend on whether the pain is on the inside or outside portion of the foot. Here are a few of the more common culprits, as well as...
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Solid Solutions for Dealing with Diabetic Foot Pain
Diabetes is a frustrating, frightening disease that has a host of difficult side effects. One of the most challenging is diabetic foot pain. This condition is often associated with diabetic neuropathy, which is caused by nerve damage. People dealing with this problem...
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