Swelling on Top of Foot: Causes and Treatments

Swelling on Top of Foot: Causes and Treatments

Swollen, sore feet aren’t unusual, particularly if you’ve had a long, busy day of walking or standing. What if the swelling is mainly on the top of your foot? There are plenty of reasons why this could happen. It could be a sign of a relatively minor issue – like...

The Tendons of Your Feet and What They Do

Your body is an amazing machine made up of many connected parts that work together to allow movement. A tendon, also known as a sinew, is a fibrous tissue that helps to facilitate this movement.1 Tendons join muscles to their corresponding bones. Without tendons, your...

What is Cuboid Syndrome?

What is Cuboid Syndrome?

The cuboid is one of the smaller bones of the foot. It’s attached to the heel by a series of ligaments. This little bone, which resembles a cube (thus, the name), can cause big problems if you develop a condition known as cuboid syndrome. Here’s some information on...