The Pros & Cons of Walking Barefoot

The Pros & Cons of Walking Barefoot

Walking barefoot on the beach is something people dream of while sitting behind their desks at work. And if we get the chance to actually do it, most of us would do it in a heartbeat. If you love to sink your bare feet into the raw earth, weather it’s on the beach or...
7 Effective Remedies for Swollen Ankles and Feet

7 Effective Remedies for Swollen Ankles and Feet

Swollen ankles and feet are a common problem, especially for people who spend long hours standing. However, when swollen feet become a persistent problem, it could be a sign of something more serious, including pregnancy complications, injury, lymphatic fluid buildup,...
6 DIY Remedies to Soothe Aching Feet

6 DIY Remedies to Soothe Aching Feet

The feet are very complex parts of the body, made up of 26 bones and over a hundred ligaments in each foot. Muscles, soft tissue and nerves also make up the intricate parts of the foot and they all need to work together to support movement and carry the body. If any...